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ham cheese and tomato sandwich calories

There are 352 calories in 1 Ham and Cheese Sandwich. 738 calories. Add 2 sandwiches to pan. 298. Nutrition information for STARBUCKS SANDWICHES. 48 % 29g Fat. Add 2 sandwiches to pan. Sodium 2,300g--/ 2,300g left. 0 (0) 15 mins. The result is a unmistakable rich rustic taste. 500 calories. Place shredded cheese and tomato slices between the bread slices and place onto heated skillet, pressing down once or twice while grilling. Ham = 60 calories. It is about 11% of daily calories intake for adult person with medium weight and medium … 85.05 g. bread. =) Cooking for Kids . Nutrition Facts. ... Starbucks Ham & Cheese Croissant. Two 1-ounce slices of Swiss cheese contain 213 calories. 3 oz. 0 %--Fat. Click, Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Ham, Cheese & Tomato Toasted Sandwich (White Bread), Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. 13% . JET-PUFFED. Starbucks Turkey Bacon & Egg White Sandwich. Altogether your sandwich would have been: 410 calories. Nutritional Info. Breadwinner - Ham, Cheese , Tomato Sandwich. Fitness Goals : Heart Healthy. Fat 54g. 0 (0) 15 mins. Pepper = 15 calories. 0 (0) 15 mins. 507 calories. 48. Ham, Cheese & Tomato Toasted Sandwich (White Bread) (McDonald's) per 1 serving - Calories: 349kcal | Fat: 9.80g | Carbs: 40.10g | Prot: 22.90g Nutrition Facts - Similar. Other Common Serving Sizes: Serving Size Calories; 1 oz: 68: 100 g: 241: 1 sandwich: 352: Related Types of Sandwiches: Peanut Butter and Jelly Sandwich: Chicken Sandwich with Spread: Turkey Sandwich with Spread : Cheese Sandwich: Roast Beef Sandwich : view more sandwiches … How many ingredients should the recipe require? Four 1-ounce slices of ham that have 11 percent fat add an additional 183 calories to the sandwich. Two medium-sized slices, which each measure 4-by-2 1/2-by-1 3/4 inches, have 370 calories. Fat 42g. Serving Size : 1 cup. There are 549 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Log Food. Nutrition Facts. Lite'n'easy. Serving Size : 1 sandwich. 2 oz fat free cream cheese; 1/2 tsp or 1 packet mustard; 1/2 tbsp worcestershire sauce; 1 medium whole tomato; 1/4 tbsp chives; 6 oz lean ham; 1 large whole wheat pita; Directions. Mixed Grain Risotto with Kale . Ham, Cheese and Watercress Sandwich . 749,594 suggested recipes. Nutrition information for STARBUCKS SANDWICHES. Cholesterol 300g--/ 300g left. A great sandwich for lunch. What is my Recommended Daily Intake? 331 / 2,000 cal left. 1 sandwich (145g) Nutrition Facts. toasted ham-cheese-and-tomato-sandwich nutrition facts and nutritional information. Preheat skillet on medium heat or griddle to 350°F. 37 % 13g Fat. 0 %--Carbs. Ham, Tomato & Cheese Omelette. calories. Photos + Add a photo Nutritional Summary: Cals. 1 sandwich. 322 / 2,000 cal left. A cheese and tomato sandwich makes a healthy lunch option, especially when paired with a side salad. A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. Sodium 726g. Calorie Goal 1,790 cal. Cheese = 70 calories. Log food: Starbucks Sausage, Cheddar & Egg Sandwich. 300 calories. It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 2 slice Whole-wheat bread 1 tbsp Mayonnaise-like dressing 1/4 cup slices Cucumber 4 slice, medium (1/4" thick) Tomatoes 1 oz Cheddar cheese 1/2 cup shredded Lettuce 2 slice Sliced ham Nutrition

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